Monday 6.30
This is our beginers and improvers night, wheather brand new to running or simply want to get fitter this is for you, we are a great bunch come along to the market square and see for yourself.

tuesday 6.30
hard, short speed meet at Highams Market Square, Highams Ferrers, Rushden

thursday 6.30
long speed or tempo threshold sessions, this session is aimed at the more experiance runner within the group.